Best food for Autistic  child 

Autism is a complex condition that required balanced food.

Research  indicates the role of nutritional imbalance in autism

And the best diet for autism can help to manage balance.

An investigation found insufficiencies of nutrition in kids with autism

and mainly was fiber, folic acid, calcium, iron, zinc, and vitamins A, C, D, E, K, B6, and B12

Food avoidance leads to nutrition insufficiencies in autistic children

Autism food list 

Autism food list 

 Eggs

 Seafood

Soya Milk

 Chia seeds

 Edamame

1.

2.

3.

4.

5.

Spinach

6.

7.

Chickpeas

Autism food list 

Autism food list 

Oatmeal

Green peas

Sunflower seeds

Mango

Lean beef, turkey, and chicken

8.

9.

10.

11.

12

Mushrooms

13

14 .

Avocado