Best food for Autistic child
Autism is a complex condition that required balanced food.
Research indicates the role of nutritional imbalance in autism
And the best diet for autism can help to manage balance.
An investigation found insufficiencies of nutrition in kids with autism
and mainly was fiber, folic acid, calcium, iron, zinc, and vitamins A, C, D, E, K, B6, and B12
Food avoidance leads to nutrition insufficiencies in autistic children
Autism food list
Autism food list
Eggs
Eggs
Seafood
Seafood
Soya Milk
Soya Milk
Chia seeds
Chia seeds
Edamame
Edamame
1.
1.
2.
2.
3.
3.
4.
4.
5.
5.
Spinach
Spinach
6.
6.
7.
7.
Chickpeas
Chickpeas
Autism food list
Autism food list
Oatmeal
Oatmeal
Green peas
Green peas
Sunflower seeds
Sunflower seeds
Mango
Mango
Lean beef, turkey, and chicken
Lean beef, turkey, and chicken
8.
8.
9.
9.
10.
10.
11.
11.
12
12
Mushrooms
Mushrooms
13
13
14
.
14
.
Avocado
Avocado
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